Strother PT focuses on the most fundamental aspects from the three disciplines of fitness, personal development, and martial arts, blending them together to create a unique approach to optimizing individual and collective wellbeing.

Whether you are on your own journey of self-actualization, or striving to build a well-connected, efficient ecosystem for your team, Garnett is guaranteed to bring out the most disciplined version of you and those around you.

Garnett has created a unique approach to fitness that goes way beyond putting in an hour at the gym, but rather helps his clients achieve their overall goals in life and become their higher selves.