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Personal Training

Personal Training

Sign up for one on one, or small group, personal training sessions with Garnett to optimize your life performance.

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Personal Development

Personal Development

Garnett created the Strother PT Method, helping people identify their communication patterns in order to create new positive behaviors.


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StrotherPT Mission

Galvanize the fitness industry to impact and drive real change in people's lives.

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The Studio

25 W 14th Street

New York, NY 10011

Mon - Sat, 8am - 4pm

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