X CLICK HERE TO GET MY FREE 7 DAY MEAL PLAN.

TRANSFORM

your mind, your body and your life in 5 weeks

ABOUT GARNETT

With 15 years of martial arts and personal training experience, Garnett Strother brings a unique and refreshing approach to these two distinct yet intertwined disciplines that are rarely seen on either platform. Holding a Black belt in Sho-ku-jitsu Ryu Karate under 10th degree Shidoshi Nathan Ingram in 2007. Garnett is also proficient in boxing and Muay Thai and has studied under Kru Brandon Levi and Ajarn Phil Nurse and has been competing in the full contact and muay thai circuit since 2008. His personal training education was fine tuned under the watchful eye of 1986 Mister America and veteran celebrity trainer Rich Barretta since 2009.

All photography provided by Anthony B. Geathers.


TRAIN WITH ME

Martial Arts saved my life. As a child I was constantly sick and bed ridden. I was excluded from most physical activities and became increasingly frustrated because of my limitations. Instead of following doctors orders I became more actively involved in fight sports. Being able to shatter the expectations placed on my life is what gives me purpose and I wish to share that experience. I quickly fell in love with training people. Seeing someone get the confidence to get a new job, a raise, or just ask out that hot girl that works the door at a club became my life’s passion. My clients have become part of an extended family that inspire me to be great and produce results every session. Their fight becomes my fight.

CONTACT ME

Work with me

1. IN-STUDIO
TRAINING

Train with me one-on-one at the most private fitness studios in Manhattan. Choose from two locations, in the Flatiron and Chelsea areas.

LEARN MORE

2. ONLINE
TRAINING

The very next best thing to training in person. Stay focused and on track with me as I correct your form, and fine tune your training via Skype.

LEARN MORE

3. CONTINUING
EDUCATION

Step up your business. Learn everything a personal trainer needs to know to take your buisness to the next level and demand more for your time.

LEARN MORE

EXCLUSIVE VIDEOS

My goal is to help you get stronger and healthier. My series of free videos are packed full of tips.

WATCH NOW

SHOW YOUR TRUE COLORS

LISTEN UP

Get pumped for your next workout with my custom Spotify lists.

Listen Now

CONTACT ME

Training is done by appointment only. Book sessions in advance.
Email: strotherpt@gmail.com

Subscribe

Get exclusive content delivered straight to your inbox.