With 15 years of martial arts and personal training experience, Garnett Strother brings a unique and refreshing approach to these two distinct yet intertwined disciplines that are rarely seen on either platform. Holding a Black belt in Sho-ku-jitsu Ryu Karate under 10th degree Shidoshi Nathan Ingram in 2007. Garnett is also proficient in boxing and Muay Thai and has studied under Kru Brandon Levi and Ajarn Phil Nurse and has been competing in the full contact and muay thai circuit since 2008. His personal training education was fine tuned under the watchful eye of 1986 Mister America and veteran celebrity trainer Rich Barretta since 2009.
All photography provided by Anthony B. Geathers.
Martial Arts saved my life. As a child I was constantly sick and bed ridden. I was excluded from most physical activities and became increasingly frustrated because of my limitations. Instead of following doctors orders I became more actively involved in fight sports. Being able to shatter the expectations placed on my life is what gives me purpose and I wish to share that experience. I quickly fell in love with training people. Seeing someone get the confidence to get a new job, a raise, or just ask someone out became my life’s passion. My clients have become part of an extended family that inspire me to be great and produce results every session. Their fight becomes my fight.CONTACT ME
Train with me one-on-one at a private fitness studio in Manhattan’s Flatiron district: 125 East 23rd Street.LEARN MORE
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Training is done by appointment only. Book sessions in advance.
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